GLENDALE, WI (May 24, 2022) – BAYSHORE’s Get Active! Days encourage folks to get moving with free workout sessions throughout the week. BAYSHORE will offer a variety of free sessions from yoga and hip-hop step to cardio and strength training throughout the summer – the perfect chance to move and live a healthy lifestyle. Along with the Sounds of Summer and Family Flicks, Get Active! Days are another opportunity for the community to gather.

BAYSHORE plans to present the following sessions:

Get Active! Days with MKE Yoga Social!

Join us in The Yard at BAYSHORE on Thursdays from 5:30 - 6:15p.m. from June 2 - July 28 for a FREE outdoor yoga session, weather permitting. Enjoy a slow flow vinyasa class designed in a format that includes those new to yoga while challenging even the most seasoned practitioner.

Get Active! Days Xtreme Step Hip-Hop

BAYSHORE presents Get Active! Days with Xtreme Step Hip-Hop presented by Cinnabar! Join us in The Yard at BAYSHORE on select weekends (May 21 – August 28) from 9:00 -10:00 a.m. for a FREE fun workout, weather permitting. Enjoy an energic step workout to great music with a fun and helpful instructor. It's a great mix of dance and step to get your heart pumping while having a good time.

Get Active! Days with Burn Boot Camp

BAYSHORE presents Get Active! Days with Burn Boot Camp! Join us in The Yard at BAYSHORE on Saturday mornings starting July 16 through August 27 from 9:00 - 9:45 a.m. for a FREE Burn Boot Camp workout.

Focused on both cardio and strength training, this 45-minute workout provides the balanced fitness routine you need, targeting different muscle groups and giving you maximum results.

ATHLETA is a proud partner of the series. Giveaways will be held by Burn Boot Camp and ATHLETA.

Get Active! Days with Anytime Fitness – Shorewood

BAYSHORE presents Get Active! Days with Anytime Fitness – Shorewood! Join us for a

performance-based full-body one-hour workout without weights. There will be a proper warm-up, workout and cooldown. The only way to know is to try it out! Sessions will be held throughout the summer between 10:30-11:30 a.m. on select Saturdays.

Get Active! Days with After Baby Fit

BAYSHORE presents Get Active! Days with After Baby Fit and ATHLETA! A morning for moms & kids in The Yard - a 30-minute bodyweight fitness class for Mom led by Alex of After Baby Fit, an activity for little ones with Little Sprouts Play Café and a $15 card to shop at ATHLETA for those who participate! This class starts at 9:30 am on June 8, July 13, August 17 and September 14 Strollers and kids are optional, all are welcome!

Instructor: Alex Megan, Postpartum & Prenatal Care Exercise Specialist, WFB mom of 3

For more information about BAYSHORE and upcoming events, visit thebayshorelife.com/events or Facebook, Twitter and Instagram.